100 hours
Yoga Alliance Certified
14 DAYS – 100 Hours
Ayurveda Teacher Training Course
Welcome to our Ayurveda course!
This course is designed to provide an introduction to the ancient Indian system of health and wellness known as Ayurveda. You will learn about the principles of Ayurveda, how it relates to nutrition and diet, and some of the treatments used to maintain balance and health. We will also explore the role of meditation and yoga in Ayurveda, as well as how it can be used to improve overall wellbeing.
By the end of this course, you will have a better understanding of what Ayurveda is and how it can be used to improve your health and quality of life.
Course duration
100 hours / 14 days
Certified by
Yoga Alliance
Type of course
2 Modules
- Module 1: Introduction to ayurveda and nutrition
- Module 2: Ayurveda therapies
Level
All students are welcome
Location venue
Green Life Yoga & Ayurveda Retreat Center, Mallorca Island, Spain
Upcoming dates and booking
| Dorm, 6 bed | €900 |
| Triple room | €1000 |
Inludes
| |
| Dorm, 6 bed | €900 |
| Triple room | €1000 |
Inludes
| |
| Dorm, 6 bed | €1400 |
| Triple room | €1600 |
Inludes
| |
Booking process / Next steps
01.
Date
Check out and select your YTTC dates
02.
Price options
Choose in between our 4 price options
03.
Apply online
Fill in our application form
04.
Confirmation
After review, an email will confirm your application
05.
Deposit
Pay €300 + 4.4% (PayPal fees) deposit to confirm your booking
AYURVEDA: Module I
Introduction to Ayurveda and Ayurveda Nutrition
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples.
We offer a Diploma course in “Introduction to Ayurveda and Ayurveda Nutrition”
The programme integrates ancient Ayurvedic knowledge and understanding with modern medical science by using a blended-learning approach that combines self-study, classroom tutorials, practicals classes.
Students will gain extensive knowledge and understanding of Ayurvedic concepts of food, nutrition and lifestyle.
After the completion of course students can practice as an Ayurvedic Nutritionist or Lifestyle consultant.
Basics of Ayurveda
- Learn the origin of Ayurveda and Indian philosophy
- Learn the relation between Ayurveda and yoga
- The five elements: fundamentals of the fire, air, earth, space and water
Concept of Health
- Definition of Health and Disease
- Learn the Concept of Doshas: vata, pita & kapha
- Study the concept of body tissues (Dhathu)
- Learn the concept of Mala (waste and toxins)
Body constitutions
- Learn the detailed study of body constitution
- Practical classes and self understanding of constitution
- Understanding the dosha imbalances
Ayurveda Nutrition
- Study the concept of metabolism ( Agni and Ama)
- Analising the diet according to each body constitution
- Diet according to the lifestyle diseases and dosha imbalances
Daily Regimen and Seasonal Regimen
- Benefits of daily regimen
- Diet plans according to the seasons
- Learn the influence of daily and seasonal regimen in body constitution
Ayurveda Lifestyle consultation
- Ayurveda consultation with the ayurveda doctor and practice with other students
- Managing lifestyle disorders and Dosha imbalances
- Ayurveda supplements and Home remedies
“Yoga and Ayurveda offer a holistic approach to health and wellbeing that helps us to find balance in our lives.
By connecting with the natural rhythms of nature, we can learn to live in harmony with our environment and create a healthier, more peaceful world.”
AYURVEDA: Module II
Introduction to Ayurveda medicine and External therapies
Ayurveda is an ancient Indian system of natural medicine that has been used for thousands of years to promote health and well–being. Ayurveda is based on the belief that each person has a unique constitution, or dosha, which can be balanced through lifestyle practices, diet and herbal remedies.
In this module, we will explore the fundamentals of Ayurveda and its external therapies. We will discuss the three doshas, how they relate to individual health, and how to balance them through lifestyle practices. We will also learn about various external therapies used in Ayurveda, such as massage, oil applications, and steam treatments. By the end of this module, you will have a better understanding of Ayurveda and its external therapies.
Basics of Ayurveda Anatomy
- Learn and understanding the main vital points ( Marmas )
- Deepen into the anatomy according to ayurveda principles
Introduction to Ayurveda Pharmacology
- Understanding of Taste, quality, potency, post digestive effect and special effect of the herbs
- Learn how the ayurvedic medicine influence on the doshas
Ayurveda medicinal preparations
- Understand the qualities of Ayurveda herbs
- Learn how to prepare medicinal oils and ayurvedic powders
Ayurveda External therapies
- Importance of understanding Dosha and constitution before Therapies
- Study the benefits of ayurveda therapies
- Theory and practical classes of various external therapies and uses: Oil massage, powder massage, Bandaging, kneading therapy…
Introduction to Ayurveda detox
- Introduction to the concept of panchakarma (Body cleansing)
- Preventive and curative aspects of ayurveda detox
Ayurveda beauty therapies
- Learn home remedies for different skin conditions
- Ayurveda therapies for common skin issues
Daily schedule
07:30 – 08:30 am
Meditation, kirtan & satsang
09:00 – 10:30 am
Morning asana class (dynamic)
11:00 – 12:00 am
Brunch & rest
12:00 – 15:00 am
Ayurveda theory and practice
15:00 – 16:30 pm
Tea & snacks break & swimming pool time
16:30 – 18:00 pm
Evening asana class (slow pace)
18:00 – 19:00 pm
Dinner
19:00 – 20:00 pm
Group discussion or Study time
Meet your teachers
Dr. HariKrishnan – INDIA
Doctor in Ayurveda
Reijin – INDIA
Ayurveda Therapist
Sarah – GERMANY
Yoga Teacher and sound healing specialist
Atma – INDIA
Yoga and meditation Teacher
Welcome to the Mallorca!
Location
This training will take place in our newly open Green Yoga Retreat Center in the East Coast of Mallorca, Spain. This stunning rural hotel offers a perfect atmosphere to dive deep into yoga.
